Nesta Shephard Fitness (Super Seniors + Pilates)
Hitchin, East of England
Not yet assessed. This school is listed on the BDSA National Dance Safe Register but has not been independently assessed. Listing does not indicate that the BDSA has verified its standards.
About the School
Hertfordshire fitness specialist Nesta Shephard offering Pilates and 'Super Seniors' dance-fitness classes across Hitchin, Ickleford and Stevenage. Inclusive programming for older adults focused on strength, mobility and joyful movement.
What We Teach
Age Groups
- Adult
- Senior (60+)
Find Us
Contact & Info
Address
Hitchin, Ickleford and Stevenage venues
Hitchin, Hertfordshire
SG5 3TG
Hitchin, Hertfordshire
SG5 3TG